My mission is to guide athletes of all levels to meet their athletic goals while living a busy life. Your dreams become my dreams.
I provide comprehensive coaching for multi-sport athletes and runners. Success in sport is always multi-factorial. I encompass all aspects inlcuding the actual day-to-day training, fueling and nutrition, the mental game, and making sure you're having fun!
Coaching is my passion! I have been coaching athletes from beginners to veterans, from their first triathlon to the World Championships since 2019. I am located in Duluth, MN and have been racing triathlon since 2018. 2024 will be my first year racing at the professional level. I am a wife, mom of three and a physical therapist as well.
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Weekly plans via Training Peaks
Unlimted text support from coach
Unlimited plan updates
Race Planning
Monthly coaching call
Nutrition coaching
Run/Swim form analysis as needed.
Team product discounts
Weekly plans via Training Peaks
Unlimted plan updates
Race Planning
Team product discounts
Swim , bike, run or strength training
Weekly plans via Training Peaks
Unlimited text support
Team product discounts
Services on an as needed basis
Through video analysis. Get feedback on form, advice on improvements and exercises/drills that accompany.
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Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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